Lifting at the Original Rocinha Crossfit

August 13, 2011  |  Events, Practice

Lifting weight with homemade objects at the original Rocinha Crossfit box

The original Rocinha Crossfit box

Check out this equipment!

Homemade kettlebell

Back squat

Carrying equipment through the hills of Rocinha

-Special thanks to Rogério Rodrigues & the community of Rocinha

To see more photos of Rocinha and Rio de Janeiro, click here and here


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